We are experiencing a QUANTUM SHIFT!… YOU have started an Ascension Marathon!
What YOU can expect? | Having a Game Plan? | Getting Prepared & Managing the Journey? | Common Symptoms & how to alleviate them? | How to empower & support yourself? | FREE Tools, Activities & more!
“Dear Starry Friends and Soul Family – the energies are very intense right now and are continuing to intensify – building one upon the other! We are about to experience wave upon wave of celestial energies pouring fourth, as the portals of the 4 BIG April Astrological Alignments overlap, combine and magnify each other! The ENERGETIC INTENSITY is going ‘off the chart’, it is about to be bigger than we have experienced at any point so far in our ‘turning of the Ages’ ascension journey. The starter’s gun fired at the March Equinox and we have started an ‘ascension marathon’!
Are you prepared? Are you in the zone?
As we journey towards and through the upcoming Quantum Shift Eclipse Cauldron (14/15 April through 28/29th April 2014) we will be pushed to our limits! Our cells will be shaken up and stretched to receive the light pouring into our being. We will be clearing on all levels to allow this anchoring and embodiment to occur! For most of us, we have already started feeling the impacts of this energy – BE ASSURED IT IS GOING TO GET EVEN MORE INTENSE!
For many the purging and releasing process is delving deeper than ever before. Why? Because we have already released so much that we can NOW really start getting to the source of our ‘stuff’ and this Mega-Power-Portal is divinely timed to help us do just that!
So my friends, this is not a time for judging yourself, for what you are seeing and experiencing – that is the way of the old. This is the time for conscious surrender, allowing yourself all the experiences that are arising, seeing them all as gifts. You are being lovingly facilitated to ‘LIGHT-UP’ and ‘EXPAND’, the POTENTIALITY is huge, it’s beyond our imagining! Your task is to lovingly nurture yourself through this marathon one step at a time! YOU are going into the void, to be reborn. You are in an ‘ascension marathon’ and like all marathon runners ’it is time to focus on the task at hand and support yourself as best you can to successfully cross the finish line! If it is easier for you – you can just as easily use the analogy of being on a ‘marathon birthing journey’ and like all empowered mothers it is time to focus on the task at hand and support yourself as best you can to birth the new you!
In this article I want to give you some really practical guidance as to how you can prepare for & journey though this divinely timed ‘ascension mega-power portal’ with as much grace and efficiency as possible, as the master of co-creativity that you are!”
So in this article I am discussing
1. The Game Plan that will best serve you.
2. Common Symptoms created by this energy & how you can alleviate them.
3. How you can prepare yourself for the BIG EVENT as this energy builds
1. The Game Plan
As we move into April and beyond, we are called to BE the ‘Masters’ that we are, in order to consciously navigate forward. As such YOU are reminded that you are best served by:-
- Consciously and lovingly managing and nurturing your physical/etheric bodies as you flow with the energies pouring down upon you (understanding that these energies are activating you in your own unique ways at a cellular level via your divine blueprint).
- Remaining open to really seeing the ‘truths’ that are presenting themselves to you in all aspects of your personal life, as well as, in relation to your community/ country/ global existence (we are all one). Allowing yourself to dissolve the veils you may have built to protect yourself, the stories or ‘cop-out’ clauses you have given yourself to hide behind. Remembering when the truth is uncomfortable - that it is only by really seeing and owning it, by taking responsibility for where you/humanity is at in this moment, that you can tap into the potentiality of this moment, and be inspired / guided onto the path forward (to realise your individual role in the magical healing /co-creative process at hand)!
- Simply choose to be OK with the rise in intensity, with challenges and turbulence within and around you.
- Choosing to surrender and release, all that no longer serves you is key. Know that anything leaving your life is doing so for a higher purpose, trust that in its leaving space is being created for the new. FAITH is paramount in these times! Honestly resistance is futile, and will simply bring more pain.
- Remember you are supported by the celestial realms, light beings, your guides and healing masters, your light-worker community and more. YOU are not alone in this journey! Remember that miracles are expected – this is a time of incredible potential so hold the faith in the future you see. Challenges may seem impossible, unsurmountable in the 3d world, but continue to focus on the future you are co-creating with unwavering consistency, knowing everything is possible in this moment, no-thing, no-challenge is too great - MIRACLES BE!
- Being informed about the ‘goals’ of each alignment (of each power portal OR wave of ascension frequencies pouring down upon you), in order that you can flow with the specific energies to greatly facilitate your co-creative abilities, as you seed your new reality and world. When you consciously participate and co-operate with the energies, you will not be swept away by anxiety and fear that can arise through unknowing, you will be able to focus on the tasks at hand! A good analogy for the importance of this is to think of what you would be doing if you were actually choosing to run a marathon? You would want to know the route, the weather/environmental conditions expected, to have the correct tools, the support team and the mental / physical preparedness to finish the race . So it is with moving through this Eclipse Cauldron (or any big astrological power portal), you need to prepare, this is why moving forward with ‘cosmic consciousness’ is vitally important to your success!
- Be kind to those you love and associate with, allow them their clearing/shaking/shifting also. Realise that this is big for everyone, so choose not to react to people if they are lashing out, emotionally vulnerable etc. Just let it flow by you and see the bigger picture. Additionally do keep an eye out for those you love who may be feeling depressed or unwell - and let them know they are OK and what is going on if you can!
2. Common Symptoms & how you can alleviate them.
What I want you to know is that IT IS REALLY IMPORTANT not to be afraid if you are having symptoms OR to consider yourself ‘to be sick’!
Why? Because most your symptoms are lightbody or ascension symptoms and are transitory and going into fear/anxiety can slow down your ascension journey.
Please know that if you are experiencing common symptoms like those listed here, you are simply clearing and embodying more light and you just need to support yourself appropriately. If you are really worried seek medical attention, preferably of the ‘alternative kind’. However I would recommend that you consider options for alleviating your symptoms (below) first!
Have you ever seen what marathon runners go through as they run their races OR do you remember what you went through when you birthed your children? This is no different – it’s not a walk in the park that’s for sure!
The below lists have been created by drawing upon 12 years of knowledge and experience as a Healing Arts Practitioner – facilitating healing chamber sessions with clients from all over the world. I have seen a rise in these symptoms over recent weeks and I offer you this list to support you (the list is not in any particular order).
The most common symptoms people are and will experience during this Eclipse Cauldron
a) Sleep disturbances; insomnia, night sweats, nightmares, big dreams with themes/lessons, waking up regularly, waking up feeling like you didn’t even go to bed etc.
b) Body aches, joint stiffness
c) Aching spine/stiff neck/aching bones
d) High levels of anxiety – nervous system overload
e) Having a racing mind, feeling like you can’t do things fast enough
f) Very ungrounded or having difficulty grounding
g) Vertigo (dizziness)
i) Head Aches & weird feelings in /around the brain
j) Heart Palpitations and/or a feeling of your heart muscle being stretched, or someone sitting on your chest (you are going deeper into your heart & releasing)
k) Lung issues / coughs & colds not going away / aggravation of asthmatic symptoms (this is simply old grief releasing in most cases)
l) Stomach/Bowel disturbance
m) Your body not tolerating certain low frequency foods/activities, that it usually can
n) Vision Challenges (your eyesight changing day to day, blurry, not so blurry (this is you shifting dimensionally and adjusting, be OK with it)
To alleviate the above symptoms I recommend the following: –
- Make sure that you are taking a good quality multi-vitamin and colloidal mineral supplement. (Great activity to alleviate all symptoms)
- Increase your Magnesium/Calcium intake. I believe Magnesium Oil is the very best delivery system and it can have amazing effects upon the majority of the above symptoms very quickly! (Great activity to alleviate a, b, c, d, e, j)
- Remove as many stimulants from your diet as you can - yes this means cutting down/out caffeine, alcohol, cigarettes, sugar, processed foods with lots of chemicals/preservatives. (Great activity to alleviate a, d, e, j, g, h, i, j,l)
- Get more sleep and rest. (Great activity to alleviate a, d, e, j, g, h, i, j,l)
- Meditate – this will support you to remain balanced and connected to flow. (Great activity to alleviate a, d, e, j, g, h, i, j,l)
- Exercise – its a vital tool for releasing pressure/energy build up and toxins, it also supports grounding. (Great activity to alleviate a, d, e, j, g, h, i, j)
- Allow yourself to feel and express your emotions– talk, cry, yell, laugh, jump up and down, punch a pillow. Let the emotions flow through and out of you without judgement, you are feeling them because they are releasing, let them out and return to balance. (Great activity to alleviate a, d, e, h, j,k,l)
- Get out in nature, lie on the ground, call for the support of the elements and elementals! (Great activity to alleviate all symptoms)
- Get into a salt water bath or the ocean. If you don’t have a bath buy a salt scrub for your shower. (Great activity to alleviate all symptoms)
- Implement some potent daily energy healing techniques to support yourself. I strongly urge you to connect with the healing techniques FREELY shared with you in easy to understand videos - via Module 1 of the Empowered Self Healer Course will greatly assist you at this time. The ‘Simple Healing Techniques for Daily Life’ I share here are – Grounding, Clearing & Closing your Feeling Centre, Clearing Karmic Ties, The Violet Flame Technique, The Gold Bubble Technique and The Celestial White Ray Techique! I couldn’t live without these! To access these simply become a FREE Member of the Celestial Temple OR login to your membership area. (Great activity to alleviate all symptoms)
- Clear, Balance & Rejuvenate Your Chakras Daily! This has been vital for supporting my family and I in the last few weeks – it is very unusual, but due to the level of clearing, very necessary. When you clear the density as it arises, you prevent imbalance and dis-ease from entering the physical!! If you do not have a process to work with, you can purchase my Chakra Clearing /Balancing & Rejuvenation Meditation HERE. (Great activity to alleviate all symptoms)
- Choose to wear or work with the crystal kingdom. Certainly I recommend that you have hematite crystal nearby at all times, wearing it is best! It is so supportive of your lightbody and grounds you! (Great activity to alleviate a, b, c, d, e, f, g, h & j)
- If you have had a Divine Blueprint Ceremony, work with your ‘Soul Song’ every day! If you have not had a ceremony work with my FREE GIFT of the 2014 Celestial Attunement Transmission (Great activity to alleviate all symptoms)
- If needed be prepared to access extra support at this time from a professional; energy healing sessions such as the Mastery & Ascension Frequency Healing Sessions I offer, OR acupuncture, massage, naturopathy, homeopathy, counselling etc
3. How you can prepare yourself for the BIG EVENT as this energy builds
Now is the time to get serious about preparing for the ‘Marathon’ that is going to commence as the Eclipse Cauldron opens with the Total Lunar Eclipse ( 14/15 April).
There are some really important activities you can commit to right now that will minimise your challenges and maximise the success of your journey!
Forewarned is Forearmed, Wisdom is Empowering!
- Get conscious of the evolutionary imperative of each of the power portals occurring within the Eclipse window.
Experience the full video replay of the Celestial Temple ‘APRIL THUMBS-UP’ WEBINAR featuring lots of wisdom, tips, light language healing, FREE GIFTS and a very sacred meditation to support you HERE.
You can listen to the Meditation contained in this webinar only HERE
BE SURE TO LEARN more about the big 4 Power Portals we are going to experience BY READING THESE ARTICLES: –
NOTE: If you have completed my ONLINE Divine Blueprint Self Mastery Workshop – be certain to tune into each alignment, asking how it specifically relates to you; what is the evolutionary imperative for you, what are the challenges and how can you minimise them, what are the opportunities and how can you ensure you make the most of them etc.
- Detox your body. Seek to increase the volume of green and organic foods in your diet. Increase high frequency purified water. Increase vitamin/mineral intake. Minimise or eliminate stimulants.
- Detox your mind. Meditate, rest, get out into nature, get into water, write down your insights, your feelings, let your emotions move through you. Take immediate action if guided to release or let go of behaviours, patterns, situations.
- Practice appropriate self-healing energy techniques daily – it’s just like cleaning your teeth! The ‘Simple Healing Techniques for Daily Life’ FREELY shared by me on this site will greatly assist you they include – Grounding, Clearing & Closing your Feeling Centre, Clearing Karmic Ties, The Violet Flame Technique, The Gold Bubble Technique and The Celestial White Ray Technique! I couldn’t live without these! To access these simply become a FREE Member of the Celestial Temple OR login to your membership area. And remember to do your Chakra Clearing too!
- Make sure you have the following light language transmissions on hand to support you as needed:-
- Decide upon any extra support you want to give yourself at this time. No matter where you live in the world you could choose to support yourself with any/all of my Mastery Initiation & Lightbody Activation Events being facilitated during each of the big 4 power portals BOOK HERE NOW!
- Finally – it is a great idea to decide to bring some sacred ritual into your life at this time. Perhaps you would like to make an Eclipse Cauldron Alter (with candles/crystals/items of meaning) to support your journey and manifestation activities. Perhaps you may like to make a crystal grid or a work of art. Definitely listening to light language as a part of your ritual is a fantastic idea. There are no rules – simply open your heart, follow your creative joy and call in all the support you need!
We are the way-showers and our moment has arrived!!
My beautiful starry friends, there is a lot of wisdom on this page and my heartfelt desire is that it will greatly support you now and into the future to move with celestial flow. Navigating this amazing time with as much grace and ease as is possible. Assisting you to embody more light, to master more fully, to powerfully co-create your new reality and our world!
This vital moment in our Earths transition is accelerating the ascension process like never before, the pure potentiality within this moment is magnificent!